Black Bean & Lentil Salad with Chili Lime Dressing

Clock Icon 15 minutes |
Servings: 10 |
Prep: 15 minutes |

Black Bean & Lentil Salad with Chili Lime Dressing

Clock Icon 15 minutes
Servings: 10
Prep: 15 minutes

Black Bean & Lentil Salad with Chili Lime Dressing

Ingredients

Salad

  • 1 can black beans rinsed and drained (19 oz/540 mL)
  • 1 can lentils rinsed and drained (19 oz/540 mL)
  • 1 avocado chopped (1)
  • 1 medium tomato chopped (1)
  • 1 orange or yellow pepper chopped (1)
  • 1/2 cup thinly sliced red onion chopped (125 mL)

Chili-lime Vinaigrette

  • 1/4 cup canola oil (60 mL)
  • 1/2 tsp grated lime zest (2 mL)
  • 1/4 cup fresh lime juice (60 mL)
  • 1 Tbsp honey (15 mL)
  • 1 Tbsp chopped fresh cilantro (15 mL)
  • 1 garlic clove finely chopped (1)
  • 1/2 tsp crushed red pepper flakes (2 mL)
  • 1/2 tsp ground cumin (2 mL)
  • 1/2 tsp coriander (2 mL)



Method

Salad

  1. In a large bowl, combine salad ingredients. Stir in vinaigrette and toss lightly.

Chili-lime Vinaigrette

  1. In a measuring cup or small bowl, whisk together all ingredients. Pour over salad.

Tips

Try serving with a side of Salmon Cakes for a complete meal!

Notes

Try serving with a side of Salmon Cakes for a complete meal!