Black Bean & Lentil Salad with Chili Lime Dressing
Servings:
10 |
Prep:
15 minutes |
Black Bean & Lentil Salad with Chili Lime Dressing
Servings:
10
Prep:
15 minutes
Black Bean & Lentil Salad with Chili Lime Dressing
Servings:
10
Prep:
15 minutes
Ingredients
Ingredients
Salad
- 1 can black beans rinsed and drained (19 oz/540 mL)
- 1 can lentils rinsed and drained (19 oz/540 mL)
- 1 avocado chopped (1)
- 1 medium tomato chopped (1)
- 1 orange or yellow pepper chopped (1)
- 1/2 cup thinly sliced red onion chopped (125 mL)
Chili-lime Vinaigrette
- 1/4 cup canola oil (60 mL)
- 1/2 tsp grated lime zest (2 mL)
- 1/4 cup fresh lime juice (60 mL)
- 1 Tbsp honey (15 mL)
- 1 Tbsp chopped fresh cilantro (15 mL)
- 1 garlic clove finely chopped (1)
- 1/2 tsp crushed red pepper flakes (2 mL)
- 1/2 tsp ground cumin (2 mL)
- 1/2 tsp coriander (2 mL)
Method
Salad
- In a large bowl, combine salad ingredients. Stir in vinaigrette and toss lightly.
Chili-lime Vinaigrette
- In a measuring cup or small bowl, whisk together all ingredients. Pour over salad.
Tips
Try serving with a side of Salmon Cakes for a complete meal!
Notes
Try serving with a side of Salmon Cakes for a complete meal!