Turkey Turmeric Power Bowl
40 minutes |
Servings:
6 |
Prep:
15 minutes |
Cook:
25 minutes
Turkey Turmeric Power Bowl
40 minutes
Servings:
6
Prep:
15 minutes
Cook:
25 minutes
Turkey Turmeric Power Bowl
40 minutes
Servings:
6
Prep:
15 minutes
Cook:
25 minutes
Ingredients
Ingredients
Seasoning
- 1 tbsp each turmeric, paprika & curry powder
- ½ tsp garlic powder
- 1 tsp seasoning salt
Turkey
- 2 tbsp canola oil
- 1 small onion, diced
- 1 lb ground turkey
- 1 can chickpeas, drained & rinsed
Couscous
- 1 ¼ cup water
- 1 cup couscous
- 2 tbsp raisins
- 1 tbsp of the seasoning mix (above)
Sauce
- 1 tbsp seasoning mix (above)
- 1 cup plain yogurt
- 1 tbsp lime juice
- 1 tsp siracha (optional)
- ½ tsp white sugar
- 1 tbsp chopped fresh mint (optional)
Veggies
- 2 carrots, diced
- 1 celery rib, diced
- 1 bell pepper, diced
- 1 handful cilantro, chopped
Method
- Whisk together ingredients for seasoning mix and set aside.
- Heat a large frying pan on medium and cook the onion and ground turkey in the canola oil. Break up the turkey into small pieces as it cooks.
- When there’s no pink left, mix in the chickpeas and 1 ½ tbsp seasoning mix and let cook for 5 minutes.
- In a small pot, bring 1 ¼ cups of water to a boil. Add 1 tbsp seasoning mix, raisins and couscous.
- Remove from heat immediately and cover with lid.
- Whisk together all ingredients for sauce.
- Prepare vegetables.
- Assemble bowl – start with couscous add some turkey/chickpea mixture, vegetables and a scoop of sauce on top.