Turkey and Sweet Potato Curry

Servings: 4 |
https://youtube.com/watch?v=8sJHQ8GmZ3g%3Frel%3D0%22+allowfullscreen%3E%3C

Ingredients

  • 2 Tbsp (25 mL) finely chopped ginger
  • 2 Tbsp (25 mL) finely chopped garlic
  • 1/2 tsp (2 mL) crushed red pepper flakes
  • 2 Tbsp (25 mL) curry powder
  • 2 tsp (10 mL) garam masala
  • 1 cup (250 mL) plain no-fat yogurt
  • 1 lb (500 g) cooked turkey breast, chopped
  • 1 Tbsp (15 mL) canola oil
  • 1 yellow onion, chopped
  • 2 tomatoes, chopped
  • 1 lb (500 g) sweet potatoes, chopped
  • 1 cup (250 mL) chickpeas
  • 1 Tbsp (15 mL) brown sugar

Method

  1. Put ginger, garlic, red pepper flakes, curry powder, garam masala and yogurt into medium bowl and stir to combine. Set aside.
  2. Heat oil in large skillet over medium heat.
  3. Add onions and cook until translucent. Reduce heat; slowly add curry sauce being careful not to boil. Stir in turkey, tomato, sweet potato, chickpeas and sugar; cook until heated through.
  4. Serve with basmati rice or toasted pita bread.

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