Middle Eastern Meatballs
55 minutes |
Servings:
18-20 meatballs |
Prep:
30 minutes |
Cook:
25 minutes
Middle Eastern Meatballs
55 minutes
Servings:
18-20 meatballs
Prep:
30 minutes
Cook:
25 minutes
Middle Eastern Meatballs
55 minutes
Servings:
18-20 meatballs
Prep:
30 minutes
Cook:
25 minutes
Ingredients
Ingredients
- 1 lb (0.5 kg) lean ground pork
- ¾ cup (175 mL) grated Peak of the Market zucchini
- ⅓ cup (80 mL) finely chopped Peak of the Market red onion
- ¼ cup (50 mL) chopped fresh parsley
- 2 cloves garlic, minced
- ¼ cup (50 mL) fine unseasoned breadcrumbs
- 1 tsp / 5 mL ground cumin
- ½ tsp / 2 mL EACH ground coriander and ground cinnamon
- ¼ tsp / 1 mL EACH ground allspice, chili powder, salt and ground black pepper
- Cooking spray
Method
- Preheat oven to 400°F.
- In large bowl, gently combine all ingredients; do not over mix. Form mixture into 1 ½-inch balls.
- Line rimmed baking sheet with foil; spray lightly with cooking spray.
- Arrange meatballs on baking sheet, about 1 inch apart. Bake uncovered 10-12 minutes.
- Turn and bake 8-10 minutes more or until instant-read thermometer registers 160°F.
Tips
For a complete meal, serve with a refreshing quinoa or bulgur salad or prepared couscous.
Notes
For a complete meal, serve with a refreshing quinoa or bulgur salad or prepared couscous.