Ground Turkey & Bok Choy Stir Fry

Clock Icon 30 minutes |
Servings: 4 |
Prep: 10 minutes |
Cook: 20 minutes

Ground Turkey & Bok Choy Stir Fry

Clock Icon 30 minutes
Servings: 4
Prep: 10 minutes
Cook: 20 minutes

Ground Turkey & Bok Choy Stir Fry

Clock Icon 30 minutes
Servings: 4
Prep: 10 minutes
Cook: 20 minutes

Ingredients

Ingredients

Stir Fry

  • 1 lb (450 g) Lean Ground Turkey
  • 1/4 cup (60 ml) soya sauce
  • 2 tsp (10 ml) rice vinegar
  • 2 tsp (10 ml) Shaoxing wine (Chinese cooking wine)
  • 1/2 tsp (2.5 ml) BeeMaid Honey
  • 3 garlic cloves
  • 1 tsp (5 ml) chili garlic sauce (optional)
  • 1/4 cup (60 ml) turkey broth
  • 1 tsp (5 ml) cornstarch
  • 2.5 cups (600 ml) bok choy, chopped (baby bok choy works well, too!)
  • 1 cup (250 ml) green bell pepper, diced

To Serve

  • 1/4 cup (60 ml) chopped green onions
  • 1/4 cup (60 ml) chopped peanuts
  • cooked brown rice

Method

  1. In a large skillet, brown turkey over medium heat.
  2. Combine soya sauce, rice vinegar, Shaoxing wine, honey, garlic, chili garlic sauce, turkey broth and cornstarch in a bowl. Mix well.
  3. Increase heat to medium high and add bok choy and green bell pepper until bright green and crisp – about 3 minutes.
  4. Add sauce and stir to further cook turkey and veggies. Bring to a simmer for 1 minute, mixing constantly.
  5. Remove from heat and serve over a bed of fresh brown rice and top with freshly cut green onions and chopped peanuts.

Tips

Recipe created by Peppers & Pennies for Manitoba Turkey Producers

Notes

Recipe created by Peppers & Pennies for Manitoba Turkey Producers