Black Bean Enchilada Casserole
1 hour 15 minutes |
Servings:
10-12 |
Prep:
30 minutes |
Cook:
45 minutes
Black Bean Enchilada Casserole
1 hour 15 minutes
Servings:
10-12
Prep:
30 minutes
Cook:
45 minutes
Black Bean Enchilada Casserole
1 hour 15 minutes
Servings:
10-12
Prep:
30 minutes
Cook:
45 minutes
Ingredients
Ingredients
Homemade Enchilada Sauce (makes 3 cups/750 mL):
-
1 Tbsp (15 mL) canola oil
-
1 medium onion, diced
-
3 cloves garlic, minced
-
3 Tbsp (45 mL) chili powder
-
2 tsp (10 mL) cumin
-
½ tsp (2 mL) cayenne powder
-
2 tsp (10 mL) sugar
-
½ tsp (2 mL) garlic powder
-
½ tsp (2 mL) dried oregano
-
2 – 8 oz cans tomato sauce
-
1 cup (250 mL) water
Casserole
- 8 flour tortillas
- 2 – 19 oz cans black beans, drained and rinsed
- 1 – 12 oz can corn, drained
- 2 bell peppers, diced (green, red, yellow, orange)
- 4 cups (1 L) grated cheese – marble cheddar & Monterey jack
- 3 cups (750 mL) enchilada sauce (see recipe above)
- 1 Tbsp (15 mL) jalapeno sauce/hot sauce (optional)
Method
Casserole
- Drain and rinse black beans, one can at a time. Add one can to a large bowl and mash slightly to break the beans up.
- Add the other can of beans, diced peppers, corn and stir. Set aside until ready for assembly.
- Grate cheese into large bowl. Set aside until ready for assembly.
Enchilada Sauce
- Heat oil in large skillet. Add onions and sauté until translucent, about 5 minutes.
- Add garlic, chili powder, cumin, cayenne powder and sugar. Cook until fragrant, about 30 seconds.
- Add garlic powder, oregano, tomato sauce and water. Bring to a simmer and cook to thicken, about 5 minutes.
- Set aside until ready to use.
Assembly
- Preheat oven to 375oF (190oC) and grease a 9” x 13” dish.
- Place about ½ cup (125 mL) of sauce on the bottom of the prepared dish. Cover with 4 tortillas, making sure the sides of the dish are covered as well.
- Add another ½ cup (125 mL) of sauce and spread over tortillas.
- Add half the bean mixture and cover with 1/3 of grated cheese.
- Cover with 2 tortillas, repeat with ½ cup (125 mL) sauce.
- Add the remaining bean mixture and another 1/3 of the cheese.
- Cover with 2 tortillas, remaining sauce and remaining cheese.
- Bake in preheated oven for 45-50 min until golden brown and bubbly. Let stand about 10 minutes before cutting and serving.
Tips
The enchilada sauce will keep in the fridge for up to 5 days in airtight container and will keep in freezer for up to 3 months.
Notes
The enchilada sauce will keep in the fridge for up to 5 days in airtight container and will keep in freezer for up to 3 months.