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    Stream all our episodes right here or watch us Saturdays at 6:30pm on CTV Winnipeg or across Canada on The Rural Channel

  • Three Seed Granola

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    Nutritious Mornings - Manitoba Crop Alliance

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  • Pumpkin Chip Muffins

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    Brunch Baking to Share - Manitoba Canola Growers

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    Small Bites - Manitoba Beef Producers

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  • Previous episodes

Easy Italian

Brought to you by: Manitoba Chicken Featuring: The Details Matter
Baked Chicken Parmigiana Chicken Meatballs with Tomato Sauce Easy Chicken Piccata

Small Bites

Brought to you by: Manitoba Beef Producers Featuring: Supporting Farmers Through Tough Times
Beef Gyoza with Sweet Soy Sauce Beef Poppers with Cream Cheese Ukrainian Meat Buns (Perishky)

A Food Story

Brought to you by: Dairy Farmers of Canada Featuring: Local Dairy Farms are Family Farms
Geemo Bannock Honey Almond Butter Roasted Garlic Butter Stove Top Wild Rice Soup

Light, Lean & Green

Brought to you by: Manitoba Turkey Producers Featuring: Community Life Embracing Technology
Chimichurri Salad with Grilled Turkey Kabobs Ground Turkey & Bok Choy Stir Fry Turkey & Walnut Pesto Flatbread

Brunch Baking to Share

Brought to you by: Manitoba Canola Growers Featuring: The Tulepps - Challenging Perceptions
Any Fruit Scones Lentil Soda Bread Pumpkin Chocolate Chip Muffins

Friday Night Feast

Brought to you by: Manitoba Pork Featuring: An Animal Care Team
Party Pork Vindaloo Pulled Pork Nachos Supreme with Tex-Mex Candied Bacon Chips Sausage & Bacon White Bean Chili
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Dairy Farmers of Canada Manitoba Beef Producers Manitoba Pulse Soybean Growers Manitoba Pork Manitoba Chicken Producers Manitoba Canola Growers Manitoba Turkey Manitoba Crop Alliance

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Canadian Agricultural Partnership Manitoba Government Canadian Government
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