https://youtube.com/watch?v=XAL_C-duNyo%3Frel%3D0%22+allowfullscreen%3E%3C
Turkey Gumbo
1 hour, 20 mins |
Servings:
4 |
Prep:
20 mins |
Cook:
1 hour
https://youtube.com/watch?v=XAL_C-duNyo%3Frel%3D0%22+allowfullscreen%3E%3C
Turkey Gumbo
1 hour, 20 mins
Servings:
4
Prep:
20 mins
Cook:
1 hour
Turkey Gumbo
1 hour, 20 mins
Servings:
4
Prep:
20 mins
Cook:
1 hour
Ingredients
Ingredients
- 1 lb (454 g) boneless, skinless turkey breast, chopped
- 2 tbsp (25 mL) olive oil
- 8 oz (250 g) Andouille or chorizo-style sausage
- 1 cup (250 mL) medium onion, diced
- 1 cup (250 mL) red pepper, coarsely chopped
- 1/2 cup (125 mL) celery, coarsely chopped
- 1 tbsp (15 mL) jalapeno, finely chopped
- 2 tbsp (25 mL) garlic, finely chopped
- 1/2 cup (125 mL) butter
- 1/2 cup (125 mL) flour
- 8 cup (2 L) homemade or low-sodium turkey or chicken stock
- 1 can (26 oz / 796 mL) whole tomatoes, chopped
- 1 tsp (5 mL) fresh thyme, chopped
- 1 tsp (5 mL) fresh oregano, chopped
- 1/2 tsp (2 mL) cayenne
- 1 bay leaf
- 14 oz (400 g) tiger prawns, peeled, tail on
- 2 cup (500 mL) fresh or frozen okra, sliced
- 1 tbsp (15 mL) fresh lemon juice
- Sea salt, to taste
- Freshly ground black pepper, to taste
Method
- Heat a large heavy-bottomed pot to medium high and saute turkey in one tablespoon of olive oil until lightly browned. Set aside.
- Saute sausage, onions, peppers, celery, jalapeno and garlic in remaining olive oil until lightly colored.
- Add butter and stir until it is melted.
- Add flour and continue stirring until the roux (butter and flour paste) browns slightly and lets off a nutty aroma.
- Add stock and tomatoes with juice and bring to a simmer, stirring frequently so sauce does not stick to the bottom.
- Add herbs, spices, prawns and okra continuing to simmer until the prawns are just cooked.
- Add lemon juice and salt and pepper to taste.