https://youtube.com/watch?v=zZfg7FF-Uh0%3Frel%3D0%22+allowfullscreen%3E%3C

Pan Fried Pickerel

Servings: 8 |

https://youtube.com/watch?v=zZfg7FF-Uh0%3Frel%3D0%22+allowfullscreen%3E%3C

Pan Fried Pickerel

Servings: 8

Pan Fried Pickerel

Ingredients

  • 1/4 cup (60 mL) all-purpose flour
  • 1/4 tsp (1 mL) salt
  • 1/4 tsp (1 mL) pepper
  • 2 lb (1 kg) pickerel fillets
  • 3 tbsp (45 mL) canola oil
  • 4 lemon wedges

Method

  1. Combine flour, salt and pepper in a shallow dish.
  2. Lightly coat one side of each fillet in flour mixture. Turn each fillet over and coat second side of each fillet.
  3. Heat canola oil in large non-stick frying pan over medium heat. When oil is heated, fry the fillets for approximately 2-3 minutes on each side.
  4. Garnish with lemon wedges and serve immediately.