Facebook8Twitter0Pinterest0 Ingredients 3/4 cup (175 mL) brown sugar 3/4 cup (175 mL) honey 2/3 cup (150 mL) smooth peanut butter 1/3 cup (75 mL) canola oil 2 tsp (10 mL) vanilla 1 tsp (5 mL) cinnamon 1/2 tsp (2 mL) nutmeg 1/2 cup (125 mL) coconut flakes 1/2 cup (125 mL) raisins 1/2 cup (125 mL) chocolate chips 1/2 cup (125 mL) sliced almonds skin on 1/2 cup (125 mL) sunflower seeds 1/3 cup (75 mL) wheat bran 2 Tbsp (30 mL) sesame seeds 3 cups (750 mL) large flaked oats Directions Preheat oven to 325°F/170°C. In extra large bowl, mix brown sugar, honey, peanut butter, canola oil, vanilla, cinnamon and nutmeg. Mix well. Add coconut, raisins, chocolate chips, almonds, sunflower seeds, bran, sesame seeds and oats. Stir until blended. In a 9×13 inch pan, line with parchment paper and lightly spray with canola oil. Press mixture into the pan, making sure it is even. Bake for 35-40 minutes. Cool in pan. Cut into individual bars and store in freezer. Facebook8Twitter0Pinterest0 Found Under: Canola OilBake / Roast Leave a Review Cancel reply You must Register or Login to post a comment.